





Muscle Magnesium
Support muscle, nerve, and bone health with 200% RDI real food magnesium from pristine Irish sea water. Boost energy and reduce fatigue naturally.
- 200% RDI* real food magnesium supports muscle and nerve health
- Calcium, real food vitamin D and 70+ trace minerals to support muscle and bone health
- Supports energy metabolism and helps to reduce fatigue
- Magnesium sustainably sourced from the pristine waters of the Irish sea
- Our cloudy appearance offers a distinctive, natural touch, unlike clear synthetic magnesium powders
- Vegan and free from gluten, dairy, additives and GMOs
Calcium
Vitamin D
Complete Ingredients
Natural Magnesium & Nutrient Blend [Marine Magnesium, Calcium & Trace Minerals, Turmeric*, Vitamin D], Organic Rice Starch*, Natural Mango Flavour, Stevia Leaf Extract*. *Certified Organic
Muscle Magnesium
|
Typical CompositionΒ |
Avg. qty. per 5gΒ |
Avg. qty. per 100gΒ |
|
Energy (kJ)Β |
27kJΒ Β |
540kJΒ Β |
|
Β Β Β Β Β Β Β Β Β Β Β Β (kcal)Β |
6kcalΒ |
129kcalΒ |
|
ProteinΒ Β |
0gΒ |
0.4gΒ |
|
Fat - TotalΒ |
0gΒ |
0.4gΒ |
|
Β Β Β Saturated FatΒ |
0gΒ |
0gΒ |
|
CarbohydratesΒ |
1.8gΒ |
36.4gΒ |
|
Β Β Β SugarsΒ |
0.2gΒ |
4.7gΒ |
|
Dietary FibreΒ |
0gΒ |
0gΒ |
|
SodiumΒ |
6mgΒ |
128mgΒ |
|
MagnesiumΒ |
667mg (200% RDI*)Β |
13340mgΒ |
|
CalciumΒ |
342mg (42% RDI*)Β |
6835mgΒ |
|
Vitamin DΒ |
5Β΅g (50% RDI*)Β |
100Β΅gΒ |
*RDI is the Recommended Daily Intake of vitamins and minerals based on Australian Dietary Guidelines. All vitamins and minerals are derived from real food or natural sources.
Mix 1.5 teaspoons (5g) in 200 - 250ml of water. Store in a cool, dry and dark place.
What makes Real Food Nutrients different from regular vitamins and minerals?
Most supplements on shelves today are made in a lab using synthetic, isolated nutrients, artificial copies that lack the natural co-factors, enzymes and phytonutrients found in real food.
Because your body doesnβt fully recognise these forms, absorption may be compromised and much of it is simply flushed through the system.
Real Food Nutrients are organically derived from whole foods, so your body recognises them as food, digests them naturally and absorbs them effectively.
What do you mean by βreal food vitamins and mineralsβ?
Every nutrient in the range comes directly from organic fruits, vegetables and herbs, not a chemical compound made in a lab.
These nutrients remain bound within real food matrices, complete with their natural co-factors, making them far easier for your body to recognise, absorb and use.
Whatβs the difference between vitamins and minerals?
Vitamins come from living things like fruits and plants, while minerals come from the earth, the soil and water that plants absorb as they grow.
Both are essential for good health, but your body absorbs them best when they come from real food, not a lab.
What are co-factors and why do they matter?
Co-factors are the supporting compounds naturally found in whole foods - enzymes, amino acids, and plant-based nutrients that activate and enhance how vitamins and minerals work in your body.
When supplements are made synthetically, these co-factors are usually missing, meaning the body struggles to recognise and use the nutrients efficiently.
Why are synthetic vitamins and minerals a problem?
Synthetic vitamins and minerals are lab-made imitations of natural vitamins and minerals. Because theyβre not recognised as food, theyβre often poorly absorbed or quickly excreted, offering little benefit.
Real food nutrients are biologically compatible and designed by nature for absorption and balance.
How are Real Food Nutrients absorbed?
Real Food Nutrients are food-form vitamins, delivered with the same natural compounds that help your body identify, transport and utilise them.
These co-factors act like a delivery system, helping nutrients move through the digestive barrier and enter the bloodstream efficiently.
What does RDI mean and why does it matter?
RDI stands for Recommended Daily Intake - a benchmark for the minimum amount of a nutrient required for general wellbeing. But itβs based on averages, not absorption.
With Real Food Nutrients, the focus isnβt on chasing numbers, itβs on delivering nutrients your body can truly use.
Are there any synthetic nutrients?
No. The entire range is free from synthetic vitamins, minerals, artificial additives, and binders.
Every ingredient is real food in convenient daily servings. Traceable, clean and organically grown in most cases.
Why does Australian Certified Organic matter?
Australian Certified Organic is an independent verification that ingredients are grown and processed without synthetic pesticides, herbicides, or chemical fertilisers, resulting in fewer toxins and more active nutrients.
Itβs cleaner for your body and kinder to the planet.
Are Real Food Nutrients suitable for vegans and vegetarians?
Yes, all formulas are 100% plant-based, cruelty-free and made from whole organic foods. No animal products, no testing, just nature at its best.
Are Real Food Nutrients gluten-free?
Yes. Raw Real Food Nutrients are completely gluten-free and suitable for those with gluten sensitivities or coeliac requirements.
Raw Organic Greens contains organic wheatgrass, derived from wheat but does not contain gluten and verified to meet Australian gluten-free standards.
How do Real Food Nutrients taste?
The Real Food Nutrients range is naturally flavoured for a fresh, enjoyable taste. The nutrients themselves come from real food sources such as Acerola, Baobab and Curry Leaf, while the natural flavours help make each formula taste great, without any artificial sweeteners or flavours.
How are Real Food Nutrients made?
Every blend begins with organic plant foods, real, whole ingredients that are gently dried or concentrated to lock in their natural nutrition. Itβs how we keep each nutrient just as nature intended.
Can I take Real Food Nutrients with my other supplements?
Yes, because theyβre whole food based, Real Food Nutrients are gentle on the stomach and generally suitable to take alongside most diets or supplements.
Just be mindful not to double up on the same nutrients and check with your healthcare practitioner if youβre unsure.
If youβre taking prescription medication or have any specific health concerns, itβs best to check with your healthcare professional first.
How do I know theyβre working?
You may notice better energy, clearer skin, stronger immunity and overall vitality, particularly if your body was previously lacking in key nutrients.
Thatβs because your body is finally getting nutrients it can recognise and use, not just pass through.
What does βSuper Digestive - Hyper Effectiveβ mean?
Real Food Nutrients are absorbed the way food is, through natural recognition.
Their food-form structure makes them easy on the digestive system while maximising nutrient uptake and bioavailability.
Thatβs why we call them Super Digestive and Hyper Effective, because your body recognises real food, not lab-made synthetic nutrients.
Why did Amazonia create the Real Food Nutrients range?
We saw a wellness industry filled with synthetic vitamins and isolated compounds and knew there had to be a better way.Β
We created this range to raise the standard for vitamins and minerals and stay true to our belief that health should come from nature, not the lab. Real, organic food your body recognises and uses, just made more convenient.
You choose organic food for a reason, now you can choose the same for your vitamins and minerals.
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