





Meal Replacement Vanilla Crème
Weight Management
Raw All-in-One Meal Replacement delivers certified organic, nutritionally complete meals designed for busy days and to help bridge nutritional gaps.
Packed with essential nutrients from real food, not synthetics, each serve provides the energy, protein, and micronutrients your body needs to thrive.
- Nutritionally complete meal
- 204 calories per serve
- 25g protein to support muscle maintenance
- Good fats from coconut MCTs to fuel metabolism
- Balanced nutrition to support healthy weight management
- Source of fibre for satiety and gut health
- 20 vitamins & minerals from real food to support immunity and wellbeing
- Certified organic
- Free from gluten, dairy, preservatives, and GMOs
Raw All-in-One Meal Replacement, clean, convenient, and crafted for everyday wellbeing.
Coconut MCTs
Sprouted Pea Fibre
Calcium
Acacia Fibre
Vitamin A
Vitamin B Complex
Magnesium
Zinc
Iodine
Vitamin C
Vitamin D
Vitamin E
Complete Ingredients
Real Food Nutrient Blend [Organic Sprouted & Fermented Pea Protein*, Coconut MCT Powder*, Pea Fibre*, Sea Mineral Complex (Calcium & Trace Mineral Blend), Acacia Fibre, Natural β-Carotene (Vitamin A), Quinoa Sprouts (Organic Vitamin B Complex), Rice Protein, Marine Magnesium, Zinc-Enriched Yeast, Kelp (Iodine), Acerola Berry (Vitamin C), Button Mushroom (Vitamin D), Natural Vitamin E], Rice Starch, Natural Vanilla Flavour, Stevia Leaf Extract*. *Certified Organic
Meal Replacement Vanilla Crème
|
Typical Composition |
Avg. qty. per 50 g |
Avg. qty. per 100 g |
|
Energy (kJ) |
853 kJ |
1710 kJ |
|
(kcal) |
204 kcal |
409 kcal |
|
Protein |
25.4 g |
50.9 g |
|
Fat - Total |
6.3 g |
12.6 g |
|
Saturated Fat |
3.9 g |
7.8 g |
|
Carbohydrates |
12.9 g |
25.8 g |
|
Sugars |
1.4 g |
2.8 g |
|
Dietary Fibre |
2.3 g |
4.6 g |
|
Sodium |
402 mg |
805 mg |
|
MICRONUTIENTS |
|||
|
|
Av. Qty per 50 g |
%RDI# Claim |
Av. Qty per 100 g |
|
Vitamin A |
188 μg |
25% |
376 μg |
|
Vitamin C |
10 mg |
25% |
20 mg |
|
Vitamin D |
2.5 μg |
25% |
5 μg |
|
Vitamin E |
2.5 mg |
25% |
5 mg |
|
Vitamin B1 |
0.4 mg |
34% |
0.8 mg |
|
Vitamin B2 |
0.4 mg |
25% |
0.9 mg |
|
Vitamin B3 |
5 mg |
50% |
10 mg |
|
Vitamin B5 |
0.8 mg |
16% |
1.6 mg |
|
Vitamin B6 |
0.5 mg |
31% |
1 mg |
|
Vitamin B7 |
5 μg |
17% |
10 μg |
|
Vitamin B9 |
50 μg |
25% |
100 μg |
|
Vitamin B12 |
1 μg |
50% |
2 μg |
|
Calcium |
224 mg |
28% |
449 mg |
|
Iodine |
37.7 μg |
25% |
75.4 μg |
|
Iron |
4.8 mg |
40% |
9.6 mg |
|
Magnesium |
84 mg |
26% |
168 mg |
|
Phosphorus |
316 mg |
32% |
632 mg |
|
Potassium |
59 mg |
|
118 mg |
|
Zinc |
4.8 mg |
40% |
9.6 mg |
Add 7 tablespoons (50g) to 350ml of water or your choice of milk. Shake well.
What exactly is a meal replacement, and how is it different from a protein shake?
A protein shake primarily provides protein to support muscle repair and recovery, while a meal replacement is nutritionally complete, designed to replace a full meal.
Raw All-in-One delivers a balanced blend of protein, carbohydrates, good fats, fibre, and 20 real-food vitamins and minerals to keep you satisfied and nourished.
Each serve provides 25 g of protein and around 204 calories, supporting energy, muscle tone, and wellbeing- it's real nutrition your body recognises and thrives on.
Can I use a meal replacement for weight loss?
Yes, meal replacements can support healthy weight management by helping control calories while keeping you full and energised.
Raw All-in-One is designed to replace one or two meals per day as part of a balanced, calorie-controlled diet. Its high protein and fibre content help reduce snacking and support satiety, all without artificial additives or synthetic nutrients.
How often can I replace meals with a meal replacement?
You can safely replace up to two meals per day with a balanced formula like Raw All-in-One.
It’s made from real, wholefood ingredients and can be used daily. For best results, enjoy one shake as a convenient meal and pair it with wholefood meals for variety and nutrient diversity.
What should I look for in a good meal replacement?
Choose a meal replacement that is:
- Australian Certified Organic (ACO)
- Free from synthetic vitamins, artificial sweeteners, and preservatives
- Includes complete protein, good fats, fibre, and real-food vitamins & minerals
What are the main ingredients in Raw All-in-One and how are they processed?
Our Certified Organic golden peas are sprouted, wet-milled, and naturally fermented to enhance digestion and nutrient absorption. Fermentation helps break down natural anti-nutrients like phytic acid and oxalates, improving bioavailability and supporting gut health.
Each blend also includes prebiotic fibre, good fats from coconut MCTs for steady energy and metabolism support, and 20 essential vitamins and minerals from real food sources for complete nourishment.
Can I use a meal replacement if I’m pregnant, breastfeeding, or have a medical condition?
We recommend consulting your healthcare professional before use.
While Raw All-in-One is made from clean, organic ingredients, nutritional needs vary during pregnancy, breastfeeding, or specific health conditions.
Is Raw All-in-One suitable for vegans and vegetarians?
Yes. It’s 100% vegan, dairy-free, and plant-based, ideal for anyone wanting a complete, real-food meal replacement made from plants.
Is Raw All-in-One suitable for Low FODMAP or sensitive stomachs?
Yes. It’s Monash University Low FODMAP Certified, meaning it’s been tested and verified to support people with sensitive digestion or IBS.
The sprouted and fermented plant proteins make it super digestible and gentle on the gut.
Is Raw All-in-One suitable for children?
Raw All-in-One is formulated for adults.
For children, please check with a healthcare professional to ensure it meets their individual needs.
How do I prepare Raw All-in-One Meal Replacement?
Simply mix 50g (7 tablespoons) with 350 mL of water or plant milk, shake or blend until smooth, and enjoy.
You can also add fruit, nut butter, or greens for variety, or blend with ice for a thicker texture.
Are the natural flavours actually natural?
Yes. Our natural flavours come from real plant sources such as vanilla beans, cacao seeds, fruits, and spices.
All flavour ingredients are reviewed under Australian Certified Organic (ACO) standards to ensure they meet strict criteria for natural origin and clean formulation.
Is Raw All-in-One tested for heavy metals?
Yes. Our All-inOne and plant proteins are third-party tested in NATA-certified laboratories for arsenic, cadmium, mercury, and lead, ensuring compliance with strict Australian food safety standards.
Choosing Certified Organic ingredients also helps reduce exposure to pesticide residues.
Can I take Raw All-in-One with other Raw by Amazonia supplements?
Yes. It pairs perfectly with our range of Certified Organic vitamins and minerals made from real food sources.
Each formula includes naturally occurring co-factors, like how vitamin C helps iron absorption, to support effective nutrient uptake.
Can a meal replacement really replace real food?
Raw All-in-One provides a complete nutritional profile equivalent to a balanced meal, making it ideal when you’re short on time.
However, we recommend combining it with wholefood meals whenever possible, your body thrives on variety, texture, and the full spectrum of nutrients.
Is Raw All-in-One suitable for muscle recovery and strength?
Absolutely. Each serve provides 25 g of organic plant protein to support muscle recovery, tone, and strength, alongside good fats and fibre for sustained energy.
It’s ideal for post-workout nutrition, busy days, or as a convenient daily meal for balanced wellbeing.
Is the packaging recyclable?
We’re committed to reducing our environmental impact wherever possible. Most of our packaging is fully recyclable, including our paper-based packs.
Our 750g tubs are currently made from a paper and aluminium composite that helps protect our powders naturally, but it isn’t recyclable through standard systems. The lid, however, is recyclable as it’s made entirely from paper.
We’re actively working with suppliers to develop alternative options that maintain product quality while reducing our footprint.
Sustainability remains a key focus as we continue to innovate our packaging.
Does Raw Protein contain soy?
No. Our Protein Powders do not contain soy.
Is Raw Protein gluten-free?
Yes. Raw Protein is gluten-free and suitable for those with sensitive diets. It’s regularly tested to ensure it meets gluten-free standards.
Choose options





