Blogs

What Our Dietitian Eats for Breakfast

Kickstarting your morning with a nourishing breakfast is one of the best ways to set yourself up for the day. Amazonia's Head Dietitian, Tara Kaff, shares her go-to Acai Smoothie recipe.

Vegan Protein and Supplements: Everything You Need to Know

When it comes to exercise, protein performs three crucial jobs – repair, maintain and grow. Not only is plant-based protein powder free of allergens, but it's also gluten-free and more easily diges...